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Weight Loss Advice and Tips For Men and Women - 2018 — Hunger

Thirsty or Hungry - Are you giving your body what it's asking for?

Jason Greve health Hunger metabolism weight loss

Thirsty or Hungry - Are you giving your body what it's asking for?

Do you always seem to feel hungry?  Do you often find that you want something to eat right after eating a proper meal? You are probably dehydrated, and your brain may be misinterpreting your feelings of thirst as hunger. Thirst and Hunger are completely different feelings though aren’t they? Surprisingly enough both, hunger pangs and thirst, actually trigger the same brain responses, the hypothalamus, which is responsible for controlling hunger and thirst, responds in a similar way whether hungry or thirsty! Numerous factors influence the hypothalamus when your body is hungry or thirsty. Those factors account for what we eat,...

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