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Weight Loss Advice and Tips For Men and Women - 2024 — dairy-free

Does ‘free from’ mean ‘healthy’?

Jason Greve dairy intolerance dairy-free free-from foods gluten-free healthy free-from foods lactose intolerance

Does ‘free from’ mean ‘healthy’?

We all know someone with a food allergy. Gluten, dairy, nuts, eggs and shellfish are just a few of the common intolerances that can cause people to become ill or put their lives at risk. Yet gluten and lactose are two of the most prominent intolerances with people all over the world seemingly self-diagnosing themselves with allergies or intolerances. Many now point the blame at the aforementioned for a range of problems and issues, such as skin disorders, bloating, digestion problems and headaches. And as a result, the idea of living a gluten-free or dairy-free lifestyle has been hailed as...

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